Comments on: A Diet High in Moderation

By: xsylvia1234

xsylvia1234 — Wed, 06 Jun 2012 04:22:12 +0000

Finding a happy balance that works for you is key. Otherwise it\’s a pattern for disaster. If your belly isn\’t happy, you won\’t be happy! 😉

By: xsylvia1234

xsylvia1234 — Wed, 06 Jun 2012 04:21:00 +0000

Thanks! 🙂

By: xsylvia1234

xsylvia1234 — Wed, 06 Jun 2012 04:20:11 +0000

We get all our fresh fruits and veggies from Heckman Orchards. They have strawberry picking going on now. It\’s like a 2 hour drive from Philly, but it\’s a lot of fun!

By: xsylvia1234

xsylvia1234 — Wed, 06 Jun 2012 04:19:06 +0000

I\’d send you some, but they\’re all gone! These babies don\’t last for long! 😉

By: xsylvia1234

xsylvia1234 — Wed, 06 Jun 2012 04:18:27 +0000

Ahh I want to try it so bad! Must convince the bf to come with me. I\’m too scared to go alone! :/

By: Kierston

Kierston — Tue, 05 Jun 2012 19:50:18 +0000

Both look delicious!

By: Tamara

Tamara — Tue, 05 Jun 2012 15:08:08 +0000

I totally agree with your ideas about moderation. There really isn’t anything I’ve absolutely excluded from my diet (I even sneak white bread from time to time!), but I try to follow an 80/20 approach. Works for me and I never feel deprived!

By: Hope @ With A Side Of Hope

Hope @ With A Side Of Hope — Tue, 05 Jun 2012 12:02:10 +0000

Those muffins look absolutely delicious! 🙂 I’ve always wanted to pick my own strawberries.

By: Katie @momslrb

Katie @momslrb — Tue, 05 Jun 2012 04:52:20 +0000

Those muffins look amazing! Please Fedex to STL right now! OR, I’ll just make them this weekend.

I completely agree about moderation. I’ve never been and never will be good about complete denial.

By: Ashley

Ashley — Tue, 05 Jun 2012 04:43:21 +0000

There is ALWAYS room for fro yo! ALWAYS!

and you should definitely try CrossFit. Every workout can be modified to your current skill/strength level! It’s the best workout I’ve ever done. DO IT!