Comments on: My First Day at Crossfit Dynamix http://www.frolic-through-life.com/2012/07/my-first-day-at-corssfit-dynamix/ a lifestyle blog Wed, 15 Jan 2025 09:28:00 +0000 hourly 1 https://wordpress.org/?v=4.9.26 By: xsylvia1234 http://www.frolic-through-life.com/2012/07/my-first-day-at-corssfit-dynamix/#comment-20271 Fri, 27 Jul 2012 04:33:54 +0000 http://www.frolic-through-life.com/?p=2821#comment-20271 Try it if you can! It\’s really like no other workout I\’ve ever done!

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By: xsylvia1234 http://www.frolic-through-life.com/2012/07/my-first-day-at-corssfit-dynamix/#comment-20270 Fri, 27 Jul 2012 04:33:28 +0000 http://www.frolic-through-life.com/?p=2821#comment-20270 Try it girl! You will love it!

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By: xsylvia1234 http://www.frolic-through-life.com/2012/07/my-first-day-at-corssfit-dynamix/#comment-20269 Fri, 27 Jul 2012 04:33:05 +0000 http://www.frolic-through-life.com/?p=2821#comment-20269 Death by burpees sounds scary but exciting! Good luck with your classes!

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By: xsylvia1234 http://www.frolic-through-life.com/2012/07/my-first-day-at-corssfit-dynamix/#comment-20268 Fri, 27 Jul 2012 04:32:29 +0000 http://www.frolic-through-life.com/?p=2821#comment-20268 I have a love hate relationship with burpees too. At first I love them because I\’m pretty good at them, but one I do a bunch, they.suck.so.bad!

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By: xsylvia1234 http://www.frolic-through-life.com/2012/07/my-first-day-at-corssfit-dynamix/#comment-20267 Fri, 27 Jul 2012 04:31:30 +0000 http://www.frolic-through-life.com/?p=2821#comment-20267 Thanks! If you have the chance, try it. It\’s like nothing I\’ve ever done before!

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By: xsylvia1234 http://www.frolic-through-life.com/2012/07/my-first-day-at-corssfit-dynamix/#comment-20266 Fri, 27 Jul 2012 04:30:58 +0000 http://www.frolic-through-life.com/?p=2821#comment-20266 Those bands sound like they would help a lot. Right now my pushups sucks, big time, but I know if I work at it, one day I\’ll be able to do a proper one! It\’s all about the journey.

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By: xsylvia1234 http://www.frolic-through-life.com/2012/07/my-first-day-at-corssfit-dynamix/#comment-20265 Fri, 27 Jul 2012 04:29:24 +0000 http://www.frolic-through-life.com/?p=2821#comment-20265 Thanks! Good luck on your new program – kick butt!

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By: xsylvia1234 http://www.frolic-through-life.com/2012/07/my-first-day-at-corssfit-dynamix/#comment-20264 Fri, 27 Jul 2012 04:28:52 +0000 http://www.frolic-through-life.com/?p=2821#comment-20264 Strangely enough, I enjoyed the burpees. I even taught my son to do them, it is too cute.

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By: xsylvia1234 http://www.frolic-through-life.com/2012/07/my-first-day-at-corssfit-dynamix/#comment-20263 Fri, 27 Jul 2012 04:28:13 +0000 http://www.frolic-through-life.com/?p=2821#comment-20263 Exactly! They aren\’t pretty now, but hopefully one day they will be!

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By: xsylvia1234 http://www.frolic-through-life.com/2012/07/my-first-day-at-corssfit-dynamix/#comment-20262 Fri, 27 Jul 2012 04:27:35 +0000 http://www.frolic-through-life.com/?p=2821#comment-20262 My coach basically said, no matter how ugly it looks you have to be on toes and doing the full range of motion, to where your chest touches the ground. My pushups are basically me falling to the ground because I\’m not strong enough to lower myself all the way down, and pushing myself back up to starting pose. Not fun, but hopefully it will be worth it!

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