http://www.frolic-through-life.com/2012/08/my-first-wod/ a lifestyle blog Wed, 15 Jan 2025 09:28:00 +0000 hourly 1 https://wordpress.org/?v=4.9.26 http://www.frolic-through-life.com/2012/08/my-first-wod/#comment-20536 Wed, 15 Aug 2012 04:29:57 +0000 http://www.frolic-through-life.com/?p=2978#comment-20536 Don\’t be scared you are going to do awesome! The elements will teach you everything you need to know and before you know it you\’ll be kicking butt at WODs!

]]> http://www.frolic-through-life.com/2012/08/my-first-wod/#comment-20505 Mon, 13 Aug 2012 15:06:10 +0000 http://www.frolic-through-life.com/?p=2978#comment-20505 I had my first “elements” class last Thursday. My 2nd one is tomorrow. I’m doing them at private lessons since I can’t make the normal time. If all goes well, I will be done the elements this week and be able to do my first WOD next Monday. I’m scared!!!!! I was so nervous even just taking the elements class and am nervous for tomorrow too. I hope I have the same experience as you with being cheered on, that’s one of the reasons I wanted to try this, I have always heard about the great motivation other members provide.

]]> http://www.frolic-through-life.com/2012/08/my-first-wod/#comment-20490 Thu, 09 Aug 2012 23:32:28 +0000 http://www.frolic-through-life.com/?p=2978#comment-20490 i remember my first tire flip in boot camp class. I was like are you kidding me? Now they are probably one of my favorite exercises! Lifting huge tires! Heck yah!

]]> http://www.frolic-through-life.com/2012/08/my-first-wod/#comment-20489 Thu, 09 Aug 2012 21:55:32 +0000 http://www.frolic-through-life.com/?p=2978#comment-20489 congrats on your first time! I Love tire flips too!:)

]]> http://www.frolic-through-life.com/2012/08/my-first-wod/#comment-20487 Thu, 09 Aug 2012 19:03:56 +0000 http://www.frolic-through-life.com/?p=2978#comment-20487 Tire flips look like so much fun. Nice job on WOD #1. here is to many, many more. 😉

]]> http://www.frolic-through-life.com/2012/08/my-first-wod/#comment-20485 Thu, 09 Aug 2012 14:01:46 +0000 http://www.frolic-through-life.com/?p=2978#comment-20485 Awesome workout!!! I want to flip a tire lol!!! I’ve never tried CrossFit but really want to!

]]> http://www.frolic-through-life.com/2012/08/my-first-wod/#comment-20483 Thu, 09 Aug 2012 12:43:26 +0000 http://www.frolic-through-life.com/?p=2978#comment-20483 woooo congrats!! My goal is yes, to do a WOD, but also just to be able to fully understand the CF whiteboard. Someday haha

]]> http://www.frolic-through-life.com/2012/08/my-first-wod/#comment-20482 Thu, 09 Aug 2012 12:33:16 +0000 http://www.frolic-through-life.com/?p=2978#comment-20482 Yay!!!! Tire flips are awesome!

]]> http://www.frolic-through-life.com/2012/08/my-first-wod/#comment-20481 Thu, 09 Aug 2012 11:18:46 +0000 http://www.frolic-through-life.com/?p=2978#comment-20481 great for you! thats a killer accomplishment!!! im still scared to get into WODs also. youre definitely inspiring me though!! thanks for sharing!!! SPALOVE

]]> http://www.frolic-through-life.com/2012/08/my-first-wod/#comment-20478 Thu, 09 Aug 2012 05:50:44 +0000 http://www.frolic-through-life.com/?p=2978#comment-20478 That’s awesome, congrats on powering through! I haven’t tried Crossfit yet, but I’m so interested. It’s great that your nervousness turned into excitement. That helped you get off on the right foot. :]

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