One of my goals for 2013 is to run 13 races in 2013. What better way to kick off this goal than by running a race on New Year’s Day?! I heard about the Commitment Day 5k a few months ago, but didn’t end up registering until late December, just because I wasn’t sure where we would be for New…
Dried Apple Chips
A few weeks ago, Tommy and I purchased a dehydrator on a whim. We had been talking about getting one since the summer, and we found a good deal and snagged this bad boy for under $65. Being a huge fan of jerky and dried fruit, I was excited to try it out. Since we are trying to follow paleo,…
Mediterranean Snacks Giveaway
Back in October, while I was at the Runner’s World Half and Festival, we got a sample of Mediterranean Snacks Lentil Chips in our goodie bags. Even though they were supposed to be a snack for me, the runner, they were quickly swiped my the two men who accompanied me to the run. In their defense, they did let me…
Pursue 2013
Resolutions get a bad wrap because most people make up some grand goal that they think a changing number on the calendar will help them achieve something that they don’t really have the means or drive to achieve themselves. Last year, I set four goals for 2012 and looking back at the post from this time last year, I didn’t…
Paleo 101
A few weeks ago, I had the opportunity to attend a Paleo diet nutrition seminar at Reebok Crossfit 5th Ave. The seminar was hosted by Katie from Paleo Pioneer and a registered dietician. The seminar lasted a little over an hour, but was incredibly informative and taught me about how the American diet has changed, how gluten was molecularly engineered…
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