Well we’ve come to the last Wednesday of July and I cannot believe that time is flying by soo quickly! I’m not ready for August people! Since it’s Wednesday, it’s WIAW time and I’ve got some good eats and good fitness to share, so let’s get to it! Are you getting sick of seeing quinoa egg bowls, yet? I’m not…
My First Day at Crossfit Dynamix
After a few weeks of waiting for an open spot, I finally got to go to my first Crossfit class! On the way there, I was nervous, excited and a tiny bit scared to see what I was getting myself into. When we got there, a couple of the the trainers were doing the WOD, and wow, it was amazing…
Peach Cobbler Bars
My parents picked up a huge bag of peaches at the farm stand over the weekend. As much as I love peaches, it is difficult to eat a 5 pound bag of straight peaches, so I did some brainstorming and googling and came up with something delicious and very peachy. Peach Cobbler Bars (adapted from Sweet Pea Kitchen) For the…
Getting the Proper Running Shoes
I got new running shoes over the weekend. But I didn’t just walk into Sport Authority and pick the prettiest ones off the shelf like I did last time, I went to the New York Running Company and got properly fitted for a new pair of running shoes. The fitting is done through a gait analysis, which determines if you’re…
Seaweed Salad
Ever since I tried seaweed salad for the first time at a sushi restaurant a few months ago, I’ve been hooked. It is my appetizer every single time we go for sushi, and Tommy has gotten hooked on it, too. On our last trip to Whole Foods over the weekend, Tommy got the idea that we should try to make…
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