Hello Frolic through Life Readers! I’m Courtney from Journey of a Dreamer and I’m so honored that Sylvia invited me to spend the day with you! I blog about Running, CrossFit and my weight loss Journey. I’m sure you noticed Sylvia talking a lot about CrossFit recently (I love how she described it as a…
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Guest Post: My go-to “on-the-go” breakfast
A big HI to all of Sylvia’s readers!! I absolutely adore Sylvia’s blog…she helps me feed my quinoa addiction. (In addition to lots of other things as well!) I’m so glad I found her (or she might have found me, I don’t really remember) through WIAW! That little party sure does bring people together. So…
Guest Post: Getting Over the “Newbie Nerves” with Chris from The Journey TV
Hi Frolic thorough life readers! My name is Chris from The Journey TV and it’s a pleasure that Sylvia asked me to guest post. Recently I shot some movement introduction videos for my show because i hear lots of people are intimidated to try Crossfit and really any new fitness program in general. So do…
It’s Official!
It’s official, as of 4PM on Thursday…I’m on vacation! We are currently in Pennsylvania celebrating Tommy’s dad’s birthday. He turned 50…err I mean, 25×2! On Monday we will be road trippin’ it down to Virginia for the week and I could not be more excited! In my absence [I know you will all miss me…
