spirulina

Koge Vitamins Energy Packs

I’ve been buying vitamins and supplements from as long as I can remember, but that doesn’t mean I’ve been taking them. Vitamins always give me a weird nauseous feeling after taking them, and supplements are usually the size of horse pills that I can barely get down. Not to mention that you have to remember…

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Food Matters

This weekend while we were snowed in, Tommy and I watched a few documentaries on Netflix. I love Netflix for the fact that they have a ton of interesting documentaries, especially my favorite kind, about food and health! The movie that stood out to me most was Food Matters. Food Matters looks at Hippocrates’ message,…

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