I don’t know if I have mentioned it lately, but I am so flippin’ in love with Crossfit. With the start of the Open, the box seems to be abuzz with an air of excitement, and for good reason. Team Dynamix is kicking major booty! They are 4th in the Northeast and 12th Worldwide after…
workout
Back to Crossfit
There is only word to describe how I feel after my first day back at Crossfit…ouch. I’m not sure if that’s a word or a sound, but either way it is how I feel today, and it feels great! I was super nervous getting back to Crossfit, but I was also incredibly nervous. I hadn’t…
FitnessGlo Review and Giveaway
Between work, school, being a mom and girlfriend, I often struggle to find the time to workout. As much as I would love to join a gym and take classes, I lack the time to make that kind of commitment. I also love to do workout videos mainly because I love to watch someone do…
Get Me Out of Bed
I don’t know if it’s the cold spell we’re having in NYC right now, or just winter in general, but I can’t seem to get my butt out of bed in the morning, no matter how early I go to sleep. Before my classes started up again, I had been waking up an hour early…
Running Warm in the Cold
I don’t know how it is where you live, but NYC has been getting cold lately. Last year, when the cold arrived I hid indoors and didn’t run from November until April. This year I decided to laugh in the face of cold and run all winter long! Since I’m a total cols weather running…
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