Comments on: Can’t Stop Us https://www.frolic-through-life.com/2012/07/cant-stop-us/ a lifestyle blog Sat, 22 Feb 2025 15:39:21 +0000 hourly 1 https://wordpress.org/?v=4.9.26 By: xsylvia1234 https://www.frolic-through-life.com/2012/07/cant-stop-us/#comment-20389 Thu, 02 Aug 2012 13:02:38 +0000 http://www.frolic-through-life.com/?p=2872#comment-20389 Make sure that you have a long enough jump rope! We have four lengths at Crossfit depending on your height. You just kind of have to find your rhythm. Don\’t jump too high on the regular jump and really power it when it comes to a double under. I\’ve fallen into a rhythm where I can do jump, jump, double under, jump, jump, double under and I think doing it like that makes it a little easier. You can do it lady! Practice makes perfect! 🙂

]]> By: xsylvia1234 https://www.frolic-through-life.com/2012/07/cant-stop-us/#comment-20388 Thu, 02 Aug 2012 12:59:38 +0000 http://www.frolic-through-life.com/?p=2872#comment-20388 Double unders are when you jump once, but spin the rope twice. I am kind of obsessed with getting them down!

]]> By: xsylvia1234 https://www.frolic-through-life.com/2012/07/cant-stop-us/#comment-20386 Thu, 02 Aug 2012 12:58:45 +0000 http://www.frolic-through-life.com/?p=2872#comment-20386 Thanks! Jump-roping is killer cardio. When I put the info into MyFitnessPal, I was pleasantly surprised at the number it spit out for calories burned!

]]> By: xsylvia1234 https://www.frolic-through-life.com/2012/07/cant-stop-us/#comment-20385 Thu, 02 Aug 2012 12:57:36 +0000 http://www.frolic-through-life.com/?p=2872#comment-20385 Close! I\’m in Queens, Maspeth to be exact. I would LOVE LOVE LOVE to meet up with other NYC fitfluentials! We need to plan something and soon!

Yes! Those are called double unders!

]]> By: xsylvia1234 https://www.frolic-through-life.com/2012/07/cant-stop-us/#comment-20384 Thu, 02 Aug 2012 12:55:33 +0000 http://www.frolic-through-life.com/?p=2872#comment-20384 Not goofy at all! A double under is when you jump once, but spin the jump rope twice. It is super hard to do, for me at least!

]]> By: xsylvia1234 https://www.frolic-through-life.com/2012/07/cant-stop-us/#comment-20382 Thu, 02 Aug 2012 12:54:29 +0000 http://www.frolic-through-life.com/?p=2872#comment-20382 It was a blast! Thanks!

]]> By: xsylvia1234 https://www.frolic-through-life.com/2012/07/cant-stop-us/#comment-20381 Thu, 02 Aug 2012 12:53:52 +0000 http://www.frolic-through-life.com/?p=2872#comment-20381 I\’ve gotten into a rhythm where I can do two regular jumps and a double under. It makes me feel pretty bad ass when I do that like five times in a row. Our block is a pretty cool place to live! 😉

]]> By: corrie anne https://www.frolic-through-life.com/2012/07/cant-stop-us/#comment-20334 Tue, 31 Jul 2012 04:08:04 +0000 http://www.frolic-through-life.com/?p=2872#comment-20334 I CAN’T GET ONE!! NOT A SINGLE ONE!! Give me some tips!!!!!!

]]> By: StoriesAndSweetPotatoes https://www.frolic-through-life.com/2012/07/cant-stop-us/#comment-20330 Mon, 30 Jul 2012 19:19:34 +0000 http://www.frolic-through-life.com/?p=2872#comment-20330 I’m not sure I even know what double unders are, lol. Jump roping is intense, that’s a good workout!

]]> By: Kris https://www.frolic-through-life.com/2012/07/cant-stop-us/#comment-20329 Mon, 30 Jul 2012 18:00:45 +0000 http://www.frolic-through-life.com/?p=2872#comment-20329 Awesome job with the jump rope! That’s killer cardio! Love the block party, sounds like lots of fun!

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