Comments on: 6 Tips to Stay Healthy This Winter

By: David

David — Fri, 25 May 2018 00:12:23 +0000

Excellent tips!
With shorter days and cold weather, finding the way to stay healthy can be difficult. Winter is also a time where more people are tend to sick. From my experience, I can say that adequate sleep is the best way to stay healthy during winters. So make sure you get 7 to 9 hours of good night’s sleep.

By: Beck

Beck — Fri, 02 Feb 2018 00:28:22 +0000

Hello, Insightful post indeed..From my point of view, Drink more milk is also important to keep yourself healthy this winter. You are more likely to get a cold in winter, so make sure your immense system is in tip top and healthy condition. Milk and dairy products such as cheese and yogurt are great sources of protein, vitamins A and B12 and calcium, which helps keep our bones strong.

By: Sara

Sara — Mon, 22 Jan 2018 11:56:14 +0000

great article here. very informative and interesting!

By: cryoslim

cryoslim — Fri, 19 Jan 2018 15:46:00 +0000

This is very nice post Please Keep it your writing .
I am waiting for your new post .
Thanks

By: Paolo Ubiadas

Paolo Ubiadas — Thu, 18 Jan 2018 11:32:14 +0000

I think that I should take care of my body more. I need to sleep more and think nothing that would make me worry. I am not getting younger and and all I have is my health. I should really take care of it more.

By: Candy Rachelle

Candy Rachelle — Sun, 07 Jan 2018 08:56:22 +0000

These are such a useful tips on getting healthy this winter. I’m going to show this to my mom and to my cousin.

By: Amy Dong

Amy Dong — Fri, 05 Jan 2018 03:29:02 +0000

Sleep is my gig for getting past cold/flu as fast as possible…better yet, preventing it from coming on in the first place. I’m a bit of a hypochondriac, so I’m always sanitizing my hands and sleeping extra zzz’s if I start feeling the telltale sniffles.

By: jossy

jossy — Thu, 04 Jan 2018 13:13:40 +0000

Its warmer where i am now, in the phillipines and sometimes i do get cold when it rains compared to winter i think people need to stay healthy to avoid getting the cold as it can really be severe.

By: Kesha

Kesha — Wed, 03 Jan 2018 23:44:44 +0000

We love Kleenex! My family has already had colds, sinus infections and bronchitis episodes this winter. We need a break! I am now recovering from bronchitis and all I want to have at this point is a clear bill of health.

By: Ariel

Ariel — Wed, 03 Jan 2018 16:45:58 +0000

These are all great tips for staying healthy this winter. I am definitely drinking plenty of water, staying hydrated and getting plenty of rest. I definitely have some things I need to work on though, goals for 2018!